Best Mattress Topper for Back Pain Reviews 2020 – (Top Picks)

    Are you feeling a regular dull yet continuous pain in your lower back? Is the pain interrupting you from enjoying a good night sleep? You see, back pain is an unfortunate condition that’s caused by a variety of conditions ranging from health problems to poor sleeping positions. Now, although this condition is quite unfortunate to many, you can still fight it provided you have the right tools. One of these tools you need to invest on is the best mattress topper for back pain.

    For those who might be on the dark, a mattress topper is a small piece of bedding that’s usually fitted on top of your mattress to make it extremely soft and comfortable. This adequate cushioning and firmness is what supports your body to relieve you from back aches without having to spend a lot of money in buying an expensive mattress.

    So, with that said, this guide will perform a comprehensive review to leave you with 10 of the best toppers that will alleviate your back pain with enthusiasm.

    Top 10 Best Selling Mattress Topper For Back Pain Reviews

    1. LUCID 3-inch Gel Memory Foam Mattress Topper

    Since the day of their invention, memory foam mattresses have become a massive investment to people experiencing difficulties in sleeping. Since buying a full memory foam mattress might appear to be costly to many, one of the best alternatives you can think of is adding a Lucid Memory Foam Topper to your bedroom arsenal. Available at a thickness of 3-Inches, this topper is thick enough to conform to your body shape making you extremely comfortable when sleeping.

    best mattress topper for back pain

    Its therapeutic design helps to align your spine while relieving pressure points. Its ventilated design is another major boost as it offers superior airflow and temperature regulation giving it maximum breathability when sleeping.

    • The cooling gel material helps to distribute heat evenly for a more comfortable sleep.
    • Thick padding conforms to your body shape to support all sleeping positions.
    • Customers will enjoy a decent 3-year warranty after making their purchase.
    • Carrying is hassle-free as you only need to roll the topper into a small package.
    • The topper is extremely soft to support your spine and back.


    Even the best products don’t live up to their expectations. There are always some hiccups here and there. Although some customers have complained about some key areas, the Lucid Topper is one of the most advanced toppers you’ll ever find in the market. It’s soft, breathable, supportive and it has therapeutic effects that are enough to keep you calmed down during sleeping hours.

    2. Sleep Innovations Gel Memory Foam Dual Layer Mattress Topper

    Whether you’re a back, side or stomach sleeper, one of the most innovative mattress toppers that will guarantee you unbeatable comfort is none other than the Sleep Innovations Gel Memory Foam Topper. With over 20 years of experience, this company has studied how people sleep and have gone ahead to manufacturer a quality mattress topper that will deliver according to its promises. To start off, this topper is designed with two layers that consist of a 2-Inch quilted fiber fill and a 2-Inch cooling gel memory foam. While the top layer is soft and squashy, the bottom layer is firm and supportive to keep the topper in good shape.

    mattress topper for back pain reviews

    In addition to all that, the manufacturer has added a machine washable cover that supports both layers in place to give you a deserving personalized comfort when sleeping. This topper is made in the USA and its CertiPUR-US Certified meaning it doesn’t contain any harsh chemicals.

    • This topper is soft and plush thanks to its double-layer design.
    • It has a removable cover that’s machine washable and dryer safe.
    • The gel memory foam layer helps regulate body temperature when sleeping.
    • Comes with an exclusive 10-year limited warranty.
    • The cover is not long lasting as it starts to pill off after several rounds of washing.


    Overall, Sleep Innovations is a quality topper that deserves a golden star for its impressive performance. Although the top cover is not long lasting (especially when washed consistently), the double layers offer immense firmness and support with a bounce-back effect that lets the topper get back to its initial shape after sleeping. This topper is CertiPUR-US Certified and it comes with a 10-year limited warranty which is enough to boost your purchasing power.

    3. Gel Memory Foam Mattress Topper Full Size

    If you’re a sleeper looking to add an extra level of comfort to your old deformed mattress, your best shot is to select the Gel Memory Foam Mattress Topper. On one side, this topper is comfortable and on the other, its long lasting meaning it will offer you years of service. Now, unlike most of its thicker counterparts, this topper is only 2-Inch thick. Although some people might take this as a disability, this topper has compensated its thin design with an extremely firm gel memory foam which is breathable and very supportive.

    mattress topper for back pain

    Designed with a cutting edge-technology, this topper is able to distribute weight evenly to relief pressure points and to ensure that the mattress molds and conforms to your body curves perfectly. About the safety, this topper is entirely made in the USA in accordance with the CertiPUR-US Certification requirements.

    • This topper is available in a wide range of sizes which include; Full, Twin, Queen, and King Sizes.
    • It has an open cell structure that prevents heat from accumulating during sleeping time.
    • Its environmentally safe making it perfect for kids, pets and allergy sufferers.
    • Distributes weight evenly making it perfect for all type of sleepers.
    • This topper is too thin and too soft to support weighty users.


    All in all, if you’re looking for a mattress topper that offers immense therapeutic benefits such as relieving pressure points, relaxing the muscles and aligning the spine, then we believe you know what to look for. Having met the necessary CertiPUR-US requirements, this topper is rapidly gaining popularity partly due to its sleek design and partly due to its high breathability. Whether you’re a side sleeper or maybe if you sweat a lot at night, this topper will give you the necessary comfort without having to dig deep into your pockets.

    4. Best Price Mattress 4-Inch Memory Foam Mattress Topper

    Finding a topper that will match up with all your sleeping demands might be difficult especially if you’re not well acquitted with them. However, one of the best toppers that will always stand to its promise is none other than the Best Price Mattress 4-Inch Mattress Topper. From far, this topper might appear like an ordinary bedding. However, if you explore it more closely, you’ll uncover its hidden features that make it a top selling topper in the market. First and foremost, this topper is designed with a dual construction that consists of a 2.5-Inch high density foam and a 1.5-Inch memory foam for maximum support and comfort.

    firm mattress topper for back pain

    Secondly, it comes with a polyester mesh cover that not only supports the two layers together but also aids in keeping the topper clean by providing an easy spot-cleaning option. Although the cover is non removable, this topper offers a unique responsive active suspension option that eliminates motion to allow you turn without disrupting your sleeping partner.

    • At 4-Inches thick, this topper is squashy enough to offer a high level of comfort.
    • The top layer is infused with Green Tea extract to give it a relaxing effect.
    • The top cover is easy to care for as you only need to spot clean it.
    • This topper is usable on both sides.
    • The cover is non removable so you can’t machine wash it.
    • Doesn’t have a gel infused foam.


    There’s a lot we can mention about this topper but what intrigues most customers is how the top layer has been gently infused with Green Tea extract for added safety. That simply means that this topper is environmentally friendly and safe for all type of sleepers. In addition to that, the 4-inch thickness allows the topper to conform to your body to relieve pressure points. The price is decent and the 5-year limited warranty means that customers can make their purchase with more confidence.

    5. SleepJoy 2″ ViscO2 Ventilated Memory Foam Mattress Topper

    Is your mattress tired and unsupportive? Well, there’s no need to worry as SleepJoy 2” Visc02 Ventilated Mattress Topper is here to add that much needed comfort to your bed. Hailed for its environmentally friendly characteristics, this mattress topper is enhanced with organic plant-based materials that have a lower carbon footprint emission as compared to most memory foam toppers. This topper has met the required CertiPUR-US Certification and has open-cell high breathability memory foam that allows air to flow freely for maximum ventilation.

    top rated mattress toppers for back pain

    About the construction, this topper consists of thick 2” premium memory foam that contours gently to your body to relieve pressure points for a more refreshing night sleep. The memory foam is odor-neutral meaning it doesn’t produce toxic smells when it’s new. This topper is easy to handle and it’s available in a number of sizes ranging from Twin, Full, Queen, and King Sizes.

    • Strictly made from organic materials to relieve it from harsh chemicals.
    • Thick enough to be used in a wide range of settings such as your guest room, kids room, dorm or master suit.
    • The memory foam has a ventilated design that allows air to flow freely to increase cooling.
    • This topper doesn’t arrive with damages thanks to its easy roll and pack procedure.
    • Some customers have mentioned that this topper loses its shape and firmness after several months of use.


    Overall, this mattress topper is a quality bedding that contours gently to your body to relief pressure points for a more refreshing good night sleep. It comes with an open cell design that allows air to flow freely in and out and its environmentally friendly plant-based infused top surface means that kids and allergy sufferers will not get any respiratory infections whatsoever.

    6. ViscoSoft 4 Inch Pillow Top Gel Memory Foam Mattress Topper

    Whether your mattress is brand new or old like the rocks, nothing is as disappointing as lying on a mattress that doesn’t support your aching muscles and dislocated spine. Now, instead of having to go through the disappointment, why not upgrade your sleeping rituals by adding the ViscoSoft 4-Inch Mattress Topper on top of your old mattress? Well, unlike most toppers, this one is designed with a high density pressure relieving dual-foam structure that consists of a 2.5-Inch gel infused foam and a 1.5-Inch fluffy down alternative. While the base foam is intended to maintain the topper’s firmness, the top gel foam layer is cool and very breathable meaning you don’t have to worry about sweaty nights when sleeping.

    mattress topper for lower back pain

    Now, to give you that extra comfort, ViscoSoft have creatively added an alternative pillow top cover that’s made of 100% sateen cotton fabric with a thread count of 300. The cover is both hypoallergenic and machine washable and it comes with elastic straps on the inside to hold your topper in place to avoid unnecessary movement. This mattress topper is proudly made in the USA and its CertiPUR-US Certified meaning it doesn’t contain any chemicals or toxic materials.

    • This topper has an alternative down cover made of sateen cotton for added comfort.
    • The cover is machine washable meaning you don’t have to worry about cleaning the topper.
    • The 60-day superior guarantee means that you can return the product in case you don’t like it.
    • This topper has an optimal recovery capability that lets it get to its original form once you get off the bed.
    • This topper produces a pungent chemical smell when it’s new though it does dissipate with time.


    There are many reasons why this mattress topper has ranked among the best in the toppers business. First, it has a thick dual-layered foam that keeps it firm and well supported. Secondly, it’s CertiPUR-US Certified and thirdly, it comes with a dedicated pillow top cover that’s both hypoallergenic and plush enough to keep your muscles, joints, and spine well supported throughout the night.

    7. Visco Elastic Memory Foam Mattress Pad Bed Topper

    If you’re looking for a topper that will make your mattress a lot more restful than its usually is, then don’t hesitate to buy the Memory Foam Solutions Bed Topper. Designed with a 3-Inch 4 pounds memory foam fabric made of polyurethane, this topper has the capacity to react with your body heat to stay cool and soft. Its overall cool chemical composition is quite impressive as it allows this topper not only to conform to your body but also to maintain its firmness and support for a longer time.

    extra firm mattress topper for back pain

    This topper is proudly made in the USA and it has gone ahead to meet all the necessary EPA and CSPA certification making it a quality topper free from harmful chemicals. This topper comes with a 3-year limited warranty and it’s available in a number of sizes such as Twin, Full, Queen, and King sizes.

    • This topper is designed to react with your body heat to contour perfectly around your body shape.
    • This topper is environmentally safe thanks to the use of ozone-free chemicals and materials.
    • This topper is very supportive thanks to its 4 pounds density.
    • Most sleepers have loved the super fast rebound technique that lets the topper get back to its original form.
    • This topper has a tendency of deforming especially at the edges after using it for quite some time.


    All in all, this mattress topper is a perfect addition to any mattress whether it’s old, saggy or new. Made from polyurethane memory foam, this topper has the ability to conform to your body thanks to its high viscosity level. The topper is USA made and has met all the necessary EPA and CSPC standards making it more hypoallergenic and free from harmful materials such as phthalates, heavy metals, and chlorofluorocarbons among other ozone-depletants.

    8. Milliard Gel Memory Foam Mattress Topper

    If you’re experiencing difficulties in sleeping, then its time to rejuvenate your sleep with the new Milliard Gel Memory Foam Topper. Made with a luxurious 2-Inch 2.5 pounds density foam, this topper is firm enough to contour to your body shape to give you a relaxing therapeutic effect when sleeping. The memory foam layer features an impressive open-cell technology alongside some gel infused beads that work together to cool your body to regulate your sleeping temperature.

    Speaking of maintenance, this topper comes with a contemporary cover made of silky-soft bamboo fabric. The best thing about this cover is that it has a non-slip bottom that prevents the topper from shifting off the mattress. This cover is also removable and machine washable meaning you don’t have to worry about cleaning your topper. Finally, this topper is hypoallergenic and has anti-microbial properties that make it environmentally safe for asthmatic or allergy sufferers.

    • This topper has hypoallergenic properties that make it safe for asthmatic and allergy sufferers.
    • The cover is removable and machine washable making it easier for you to manage the topper.
    • This topper has a non-slip bottom that prevents it from shifting around when sleeping.
    • The 2.5 pounds density helps this topper to maintain its shape and last for a longer time.
    • According to some customers, this topper holds heat despite being described as cool.


    The only drawback we’ve noticed from a number of customers is about this topper holding heat a lot. Other than that, I don’t think there’s anything to complain about as this topper has done everything to keep you comfortable and well relaxed when sleeping. This topper is cost effective and its made from certified foam with hypoallergenic and anti-microbial properties that make it suitable for sleepers with respiratory illnesses.

    9. DreamFoam Bedding 2″ Gel Swirl Memory Foam Topper

    DreamFoam Bedding is a family-owned company that began its operation back in 2010. Though a newcomer in the business, this company has rapidly mastered how people sleep and has gone ahead to introduce a mattress topper that will customize your mattress to match all your sleeping demands. First and foremost, this mattress topper is designed with a 2” swirl memory foam that’s carefully infused with gel to regulate body temperature during sleeping time.

    Secondly, the gel adds beauty to the topper as it’s infused with colorful patterns that are inspiring to the eyes. About the setup, this mattress topper is surprisingly light (11 pounds) making setup extremely effortless. Also made in the USA, this topper has met all the required CertiPUR-US standards making it extremely hypoallergenic and free from harmful contaminants.

    • Although its only 2-inches, this topper is soft and plush enough to pumper your aching back.
    • This topper is available at a low price for all customers to afford.
    • Setup is fast and easy as you only need to unbox it then leave it for a day or two to get rid of the chemical smell.
    • Although its available in a full size, this topper is versatile enough to fit most traditional beds.
    • According to a fraction of online customers, the memory foam used in the construction takes long to conform to its original foam.


    So, to wrap it up, this mattress topper is an affordable product that will guarantee you unmatched comfort when sleeping. Although it doesn’t have all the bell and whistles, the overwhelming positive response it has received from most customers are a decent confirmation of how good and how reliable this topper is to most sleepers.

    10. Pure Green 100% Natural Latex Mattress Topper

    To conclude this review at a high, we’re going to introduce you to yet another outstanding topper which is the Pure Green 100% Natural Latex Mattress Topper. Now, the reason why this bedding has truly outperformed most of its closest rivals is due to the use of natural latex material which is harvested and processed in Sri Lanka.

    Having mixed the latex fabric with other petrochemical materials, this topper has managed to gain outstanding powers that make it fire retardant, soft, cool and extremely durable. Although it’s only available in Queen size, its high degree of firmness is enough to make it extremely tough and capable of withstanding the test of time. Designed with perforations to enhance breathability, this topper is a gentle and perfect for all type of sleepers looking for a way to calm back pains and spinal injuries.

    • Although this topper is 2-Inches, customers have the freedom to choose other sizes such as 1” and 3” respectively.
    • The latex material used is naturally cool and has perforations on the surface to enhance breathability.
    • This topper has a density of 4lbs/Cubic ft which is firm enough to support your back and spine.
    • The latex used in the construction is extensively tested and has passed some of the strictest standards such as the VOC.
    • According to a fraction of the customers, this topper isn’t cut straight making it appear like it’s a low-quality product.


    The only complain I think is quite disturbing is the fact that this topper is not cut in a straight line. Other than that, this topper has received lots of praises from multiple customers across the realm. The price is good, the quality is fantastic and the overall construction is just top-notch. If you’re the type of people who are keen on safety, I think adding a cover to this topper might be a brilliant move.

    What Should You Consider Before Buying a Mattress Topper for Back Pain

    If you’re a newcomer in the best mattress topper for back pain business, then you have to understand that these beddings are not original mattresses but are rather placed on top of your full sized mattress to support your body at night.

    Now that we’ve already reviewed 10 of the best toppers in the industry, we will now finalize this guide by highlighting some of the most important factors you need to consider before shopping for a mattress topper.

    • Material

    The material to which a topper is made is extremely important as it defines how comfortable and supportive a topper can be. While most sleepers will prefer memory foam as their primary topper material, a few others will argue that foam is not the very best and will consider its closest competitor which is latex or even go for other conventional materials such as wool, feathers and down.

    Memory foam is very popular due to its supportive properties that let it conform to your body to reduce back pains. On the other hand, latex is quite bouncy and will get back to its original foam the moment you wake up.

    • Thickness and Density

    The thickness of a topper is another critical consideration that must be given the first priority. The thicker and denser a topper is, the firmer it becomes. So, if your topper is thick enough, it simply means that it will support your spine and prevent you from back pains. Although toppers come in varying thicknesses, it’s highly recommended that you choose one with a thickness of 3 to 4-Inches.

    • Soft vs Firm

    Since everything melts down to comfort, the topper you choose should be able to offer a vast amount of comfort enough to keep you refreshed. Now, to determine which type of topper to choose, you need to sort things out with your mattress first. What I mean is; if your current mattress is too firm, then choosing a plush/soft topper will be the best option especially if you’re a side sleeper. On the other hand, if the mattress is too soft, then a firm topper will be ideal as it will help in aligning your spine and getting rid of back pains much faster.

    • Size

    When choosing the best mattress topper for back pain, the size is another key consideration you can’t afford to mess up with. Whether you’re buying the topper in a store or online, it’s essential that you first measure the dimensions to make sure that the topper corresponds with the size of your current mattress. Just to add on that, some websites offer misleading information so it’s critical that you read through customer reviews to see what customers are saying about the size.

    • Extra Features

    Since mattress toppers are designed to alleviate pain for a more comfortable sleep, there are tons of other amazing features that make them more proactive and more user-friendly. Some of the extra features you should be keen on include;

    • Heat retention:

    A topper with credible cooling features will guarantee you a comfortable sleep than those low-quality toppers. Therefore, when shopping for a topper, make sure it’s made from gel infused memory foam that will distribute heat evenly to give you a cool sleeping environment.

    • Durability:

    This is another key feature you can’t afford to miss out. Although latex and memory foam are known for their high durability, there are those low-quality foam and latex materials that develop sags over time. Therefore, to be certain about the durability of your topper, check the warranty information to be certain you’ll get a replacement in case of damage.

    • Certification:

    Has your topper met the required safety certification? Well, to guarantee your overall health, a topper should meet a particular health and manufacturing standards such as CertiPUR-US certification. If your topper is not tested and verified, then there’s a high chance it contains harmful chemicals that might affect your health.


    Overall, mattress toppers are the best orthopedic options that offer the best remedy for your back and spinal pains. They’re designed to conform to your body shape to relieve pressure points for a more comfortable, welcoming, and pampered night sleep.

    Now, if you’re a serious shopper, we believe you’ve read this guide with ultimate seriousness as it offers the right tips that will help you choose a reliable topper without spending tremendous time wondering and bashing around the stores. Although there are myriad of options available, the best mattress topper for back pain is one of the most surefire ways you can consider to calm your back after a busy working day.

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