Best Mattress for Sciatica Pain 2020 (In-Depth Reviews & Buying Guide)

    Back pain is a common affair among humans. For years, decades and generations, people have been falling prey to this physical complication. But what has affected them the most is Sciatica, a more severe form of back pain caused due to damage or heavy pressure on the sciatic nerve. Around 40% of the people in the United States is subject to sciatica and this is a reason why medical experts always recommend to keep an eye on the sleeping pattern.

    Therefore, choosing the right mattress designed to eliminate sciatica pain is essential. So, the sooner you change your current sleeping mattress and bring one made of memory foam, the better it would be in terms of recovery.

    7 Best Rated Mattress for Sciatica Pain With Comparison

    ImageNameDimensionsWeightMaterial TypeWhere To Buy
    Sleep Innovations Shiloh80 x 60 x 12 inches80 lbsFoamCheck Price
    Tuft & Needle Full Mattress75 x 54 x 10 inches61 lbsFoamCheck Price
    Eco Terra 11 Inch Queen80 x 60 x 11 inches85 lbsLatex FoamCheck Price
    Perfect Cloud Elegance80 x 60 x 12 inches75 lbsMemory FoamCheck Price
    Dynasty Mattress Cool Breeze80 x 60 x 12 inches70 lbsMemory FoamCheck Price
    Live and Sleep Queen Mattress80 x 60 x 10 inches64 lbsMemory FoamCheck Price
    Best Price Mattress 12"Memory Foam80 x 60 x 12 inches14.3 lbsPolyurethaneCheck Price

    Reviews of Top 7 Best Selling Mattress for Sciatica Pain

    1. Sleep Innovations Shiloh 12-inch Memory Foam Mattress

    Sleep Innovations brings you Shiloh, a queen size memory foam mattress that would now make your resting hours as peaceful as what you had always expected. It allows for different sleeping positions and caters to those with bigger bodies. Designed to relieve pressure point, it gets your spine aligned and leaves no pain at your back. Artistically tailored, it features a DuoComfort design that evokes a modish feel. With a promise of bringing head to toe comfort, it gives a medium feel and lets the user enjoy undisturbed sleep. So, no matter how tired you are, this memory foam mattress will keep you at rest throughout the night.

    Best Mattress for Sciatica

    Features and Specifications:

    • 12-inch mattress made of SureTemp memory foam by Sleep Innovations comes in a soft and stylish quilted cover
    • Ideal for all sleeping positions and fits people with average-sized bodies
    • Also known as Shiloh mattress, it has pressure relief points designed to keep the right body alignment
    • DuoComfort design makes it convenient to lie upon with no back pain at all
    • Head to toe comfort guaranteed with a medium feel for its users
    • Easily fits in a box and gets shipped conveniently
    • Involves no hassles in set-up

    • Very comfortable to lie upon
    • Foam is very soft and does not smell bad
    • Easy to set up
    • Can easily take up people of heavy weights
    • Price is great in comparison to its features
    • Not very durable and degrades with time
    • Causes pain on the hip
    • Quite firm to lie upon

    2. Tuft & Needle Full Mattress

    Stay cool, calm and comfy on this full-size mattress brought to you by Tuft & Needle. Its supportive and bouncy feel will take almost no time to lull you to sleep. As it uses a high-grade foam, it easily slips into containers to be able to ship with ease. Moreover, the exclusive Adaptive foam that it uses keeps the user cool instead of trapping heat within his body. Having pressure relief points, it keeps the body alignment right and lets the user enjoy a good night’s sleep. The poly-blend cover, moreover, sports a plush look and is quite soft to touch, making the experience quite pleasant.

    Mattress for Sciatica Reviews

    Features and Specifications:

    • Tuft & Needle brings this full-size mattress made of premium quality and exclusive Adaptive memory foam
    • Brings on a bouncy and supportive feel that makes it great for all sorts of sleeping conditions
    • Can be easily compressed so as to fit a small box for convenient delivery at your doorstep
    • Keeps the user cool and comfortable as it uses the T&N Adaptive foam, known for eliminating the trapped heat from the body
    • Perfectly balanced in terms of firmness as it is neither too hard and neither too soft

    • Quite a sturdy construction and can be unpacked with no hassles
    • Holds an ability to take people of heavy weights
    • Superior quality foam keeps the user cool and comfortable
    • Top layer of the mattress is quite comfortable and soft
    • Tendency to leave users with back pain
    • A bit stiff that makes sleeping a bit uncomfortable
    • Mattress is a lot hotter in contrast to what has been promised

    3. Eco Terra 11 Inch Queen Natural Latex Hybrid Mattress

    Experience absolute coziness blended with unmatched comfort on bringing home this 11-inch queen size mattress from the house of Eco terra. Made of natural latex, it molds to your body perfectly and lets you sleep without any irritation. What makes it soft on the skin is its pure quality cotton cover. On the other hand, it keeps a decent score in terms of firmness, disallowing the user to sink. Where the quantum coils prepare a comfortable surface for sleep, the latex material adds softness to the mattress.

    Best Mattress for Sciatica Pain

    Features and Specifications:

    • 11-inch queen size mattress by Eco Terra made of pure quality latex and comprises a plush layer of 3 inches
    • Quite soft to touch for having a cotton cover that is purely organic and hence assures comfort at its best
    • Gives the right amount of support and firmness that caters to any sleeping position
    • Precise support and buoyancy enabled due to single-source latex present in the mattress
    • Cuts off motion transfer and creates no disturbance even if the other person moves during sleep

    • Great for people who are a bit heavy
    • Helpful for those have severe back pain
    • Stays cool throughout the time the user rests on it
    • Firmness is quite balanced and does not hurt the user
    • Suitable for both adults and kids
    • Lack of handles that make it difficult to carry
    • Construction not good
    • Takes a lot of effort to put it on the bed frame

    4. Elegance Memory Foam Mattress by Perfect Cloud

    A memory foam mattress is counted among the most soothing platforms designed to let people have peaceful sleep, and this 12-inch mattress from Perfect Cloud is no exception. Featuring a very modish fabric, it comes with a double layer of Visco-gel that would ensure comfort throughout the night. As a result, a lot of heat is dissipated and the user enjoys maximum comfort. The memory foam used plays a key role in eliminating nervous tension. This helps in sustaining your sleeping conditions and lets you relax completely. Furthermore, the premium textile cover lends the mattress a unique look and eliminates the heat from within the body.

    best mattress for sciatica back and leg pain

    Features and Specifications:

    • A 12-inch tall mattress of queen size by Perfect Cloud comes in a Visco-Gel double layer with a promise for nighttime comfort
    • Made of superior quality memory foam that would minimize nervous tension so as to make users sleep in peace
    • No chances of heat getting trapped as it uses a cooling gel designed to keep the user cool throughout the night
    • Comes in a premium quality cover with smart use of mesh accents for doubling the user’s comfort
    • Motion isolation enabled that lets the user stay away from disturbances made due to movements during sleep

    • Apt for all types of sleepers
    • Firm support and super soft foam
    • Keeps the user absolutely cool and aligned
    • Great for people with back pain
    • Sturdy construction
    • Sometimes causes pain in the hips and back
    • Becomes painful to sleep after a few months of use

    5. DynastyMattress Cool Breeze 12-Inch Gel Memory Foam Mattress

    If a good night’s sleep is what you are looking for, this 12-inch mattress from the house of Dynasty Mattress will keep up to its promise. Featuring the sleep cool technology, this mattress is made of good quality memory foam that will keep the user absolutely relaxed after a long tiring day. Moreover, it has been covered with a layer of gel that makes the sleeping hours cooler and more pleasant. With a solid 4-layer construction, it sustains the user’s body alignment and lets him sleep in solace. CertiPUR-US certified, this memory foam mattress will no doubt be a super pick for those who are in search of the right sleeping solution.

    best mattress for sciatic nerve pain

    Features and Specifications:

    • Dynasty Mattress unpacks the 12-inch gel memory foam mattress of queen size to make users feel cool and cozy
    • Gel-layered mattress which is quite soft and keeps the users cool throughout the night
    • White cover with brown suede looks quite modish on the mattress
    • Zipper cover available is easy to wash and maintain
    • Pressure relief points make this mattress let users stay pleasant on it during sleep
    • Comes with a weight of 70 pounds and has dimensions of 80 x 60 x 12 inches

    • Firmness rightly balanced
    • Absolutely breathable and does not heat up the user’s body
    • Can be used on the couch for additional support
    • Brilliant quality memory foam with no chemical smell
    • Light in weight

    6. Live and Sleep Queen Mattress

    The first thing that comes to mind while choosing a mattress for sciatica pain is comfort, and this memory foam queen size mattress from Live and Sleep exactly qualifies for it. This 10-inch cool bed is quite popular among homeowners who have even reported to overcome back pain. Having no pressure points, this mattress involves minimal movements and even benefits back sleepers. Plush and breathable, the mattress assures optimum comfort owing to its high-quality foam. One of the best aspects is that it is an environmental-friendly mattress that will keep users completely safe.

    what is the best mattress for sciatica

    Features and Specifications:

    • Memory foam mattress of 10 inches from Live and Feel with medium firmness, catering to people with back pain
    • Pressure points relief assures the user to stay aligned without straining one’s back and landing up in back pain
    • Comes with a very soft fabric cover that feels pleasant to the skin
    • The foam used is of high quality that makes the mattress quite breathable and plush as well
    • High on safety as it is anti-bacterial and hypoallergenic
    • Does not involve usage of latex, spring or coil

    • Excellent for people with Rheumatoid arthritis
    • Pressure-relief points provided for right spine alignment
    • Very comfortable to lie upon
    • Easy to set up
    • Involves no hassles in carrying from one place to another
    • Gradually sinks within four to five days of use
    • Does not compress equally on all sides
    • Lacks real memory foam qualities

    7. Best Price Mattress 12-Inch Memory Foam Mattress, Queen

    Now deepen your slumbers and say goodbye to back pain with this super soft 12-inch memory foam mattress. Since the mattress uses body-conforming memory foam of 6.5-inch density, it leaves no question in terms of comfort. Moreover, there are no pressure points that minimize the possibilities of backache. As a result, one can be assured of hassle-free sleep with no movements at all. Although it stays a bit firm in normal temperatures, the mattress instantly takes up the body temperature as soon as one lies upon it. Assuring no toss and turns, this mattress is just fantastic.

    best mattress for sciatica pain relief

    Features and Specifications:

    • Queen size memory foam mattress of 12 inches at an incredible price for all types of sleepers
    • Absence of pressure relief points makes it easier for one to sleep peacefully
    • Distributes the weight evenly and leaves no pain for the user
    • Environmental-friendly and keeps users away from falling prey to allergies
    • Dimensions of the mattress are 80 x 60 x 12 inches while it weighs 14.3 pounds

    • Three layers of the mattress are perfectly glued together
    • Keeps the body pleasant and doesn’t trap heat within the body
    • Price is fantastic in comparison to what it offers
    • Glass-like fibers leave users with itching sensations
    • A bit firm that hurts the back

    What Is Sciatica?

    Sciatica is the name given to the type of back pain caused when the sciatic nerve in the human body undergoes damage or pressure. The sciatic nerve is large enough to run from the lower back till the back of each leg. So, when it gets hurt or encounters any unwanted force, it causes pain in the lower back, which further moves to the hip and buttocks. Fortunately, a good percentage of people succeed in overcoming sciatic pain and that too without surgeries. Sciatica, therefore, demands a cozy sleeping surface that requires a lot of cushioning to align the spine and better sleep.

    Factors to Consider While Choosing a Mattress for Sciatica Pain

    Sleep is essential for everyone. However, your sleep can never be that peaceful if you are having sciatica. Yes, it can be cured without burning a hole in your pocket. But what is more important is replacing your current mattress and bringing a fully cushioned one that would gradually heal up your back and better your sleeping conditions. So, this needs to be done timely, and if you delay it, things can get worse.

    Choosing the best mattress for sciatica pain is, therefore, the need of the hour and should be done by considering a few crucial factors. Take a look:

    best mattress for sciatica problems

    • How firm is the mattress–

    During sleep, the user needs to feel as to how soft or firm is the mattress to lie upon. With the range between 1 and 10, the ideal mattress for sciatica pain should be between 3 and 8. This range suggests a perfect balance, making the mattress not too soft nor too hard to sleep. However, it is always advisable for heavier individuals to choose firm mattresses while those who are light in weight should go with the softer mattresses.

    • How stable is the mattress –

    A mattress firmness and stability are two different things. When you are looking for a stable mattress, you should ensure that it has an even surface. This would let one align one’s shoulders, hips, and spine. Moreover, it would be able to ease the pressure points in the body. Remember, a mattress too firm or too soft will never look good in terms of stability.

    • How easily it is able to conform –

    If the mattress you buy tends to sink beneath your body and takes the shape of a mold surrounding the unique contours, you will know that you have got the right choice. Consequently, this would align the spine and help in relieving pressure.

    • How thick is the mattress –

    Thickness of a mattress, of course, is a big factor in making the right choice. Mattresses measuring up to 10 inches in thickness or more assure excellent support and great conforming in comparison to the thinner ones. So, those having sciatic pain should never go with thin mattresses.

    • How durable is the mattress –

    The money you are going to spend for a mattress is, of course, for long-term. However, it is advisable to replace one’s mattress every seven years. Even if it runs for at least a couple of years, it would be great. A mattress of high durability would never start breaking down and make users sag. Therefore, durability is a very important consideration for a mattress designed to minimize sciatica pain.

    • How good it is in terms of motion transfer –

    The lesser movement your mattress makes, the better it is in terms of motion transfer. At night, you might change positions frequently or may get on and off the bed once or twice. During these times, your mattress should make minimal movements, which will only be possible if it has pretty good motion isolation.

    • How quiet the mattress is –

    A good night’s sleep, of course, comes with a noiseless mattress. If it keeps making noise constantly, you will actually never be able to sleep. So, look for mattresses that are made of memory foam since these are silent in comparison to airbeds and innersprings. The best mattress for sciatica, in other words, should be a quieter one.


    So, you have now got a fair idea as to why you should always prefer using a memory foam or latex-made mattress with a soft cover in case you are subject to sciatica. Backaches are terrible and would take no time to gobble your sleeping hours. Instead, if you can bring on the right mattress, check its firmness, its length, construction, alignment, and also whether it would keep you cool enough, you will surely be able to combat the after effects of sciatica. Remember, the sooner you bring the best mattress for sciatica, the better it would be for your health and happiness.

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